Did you know that following a few simple nutritional tips can improve your health? Eating right is essential for feeling good, both inside and out. However, sometimes it becomes impossible due to lack of time and the pace of modern life. The reality is that it’s not as difficult as it seems. All you have […]

We know that our eating habits play an important role in maintaining a good quality of life, but did you know that genes can also affect the way we process food? Traits are specific characteristics of individuals, these traits can be determined by genes, environmental factors or a combination of both. Knowing the genetic predisposition […]

Have you ever wondered why some people who eat a diet rich in fat and carbohydrates never put on weight? Well, the answer seems to lie in our genes and how they interact with environmental factors such as food. The foods we eat give complex metabolic signals, and these are processed in our bodies according […]